Self-Defense and Empowerment

This unique self defence program is separate from our family Taekwon-do class. It is designed to allow people of all fitness levels to participate. It is also an alternative to a regular martial arts program because we understand that not everyone wants to wear a traditional uniform and train in a traditional setting. The emphasis is on self defence only and not cardio or strength training. The class is casual in nature, however, respect and self discipline is still expected. A student in this class can expect to develop strong self defence skills from a combination of Taekwon-do, Muay Thai, Jiu Jitsu, Boxing and Hapkido. We accept beginners into this program 14 years of age and older. There are no uniforms, belts or exams.